Life coaching for women with a history in the LDS community who want to create confident, faith-filled lives.

Life coaching for women
who want to create a life they love!

Coaching Philosophy

You are enough, exactly the way you are today!

If there's anything I want my clients to understand, that's it.

Each of us is different. We have different strengths, different weaknesses, different talents, different likes, different experiences--different lives.

And that's okay!

In fact, that's how it's supposed to be.

Join our mission where you'll consciously create your life using tools that will change the way you think and feel about yourself today--and always!

No matter your challenge, whether you're navigating a faith transition, struggling to love your body, raising young children, or trying to understand your husband, you can learn to ditch the traps of perfectionism and shame, and start loving the woman inside of you. It's not easy, but it's worth it!

Interested in learning more? Check out THE HAPPINESS TRIBE to see what's available when you hire Associate Certified Coach, Sandra Jarvis, to help you deal with your problems so you can start living--and loving--your life. 

 

The Happiness Tribe

Group coaching for women who are ready to ditch the traps of perfectionism and shame
and replace them with peace, contentment, and joy.

Members gather each week for topic-focused, inspirational instruction and opportunities to participate in live coaching. Check it out by clicking the "Join the Tribe" link above.

 

Currently, The Happiness Tribe is looking for 20 women to participate in a three-month beta program at a discounted rate. If you're interested, fill out the contact form below
and we'll get back to you with additional information soon!

 

6 + 15 =

SEVERED:

A Memoir of Hope and Healing

BY SANDRA JARVIS 

Born into a home marked by profound dysfunction, Sandra Jarvis struggles to overcome the messages ingrained throughout her childhood. I’m not worthy. I’m not loveable. I’ll never be enough. The physical, sexual, and spiritual abuse of her childhood, all hidden behind the carefully crafted façade of a model Mormon home, leave her wondering if there really is a God—and if so, what must she do to prove her worth?

She marries young, hoping to escape the misery of her childhood, only to discover that you can’t run from the effects of abuse. Bitterness and anger increase as she’s faced with seemingly endless trials—postpartum depression, a porn-addicted spouse, an LGBTQ child, a cancer diagnosis, overwhelming debt, and fear—constant fear for what the future might hold. With all of this overshadowing her world, Sandra thinks things can’t get any worse.

Then a tragic accident nearly severs her right hand. Although the damage to her hand brings an entirely new set of problems, it also gives Sandra an unexpected opportunity to not only recover, but to begin severing herself from the lies that have always ruled her life, the ones she’s told herself to prove she’s not enough. Only then does she discover that life is just what you make of it, that adversity can make you stronger, and that perhaps, things are exactly the way they are supposed to be.

Severed: a Memoir of Hope and Healing is the powerful true story of finding hope and purpose amid life’s challenges. It provides proof that even in life’s darkest moments, peace is available, perhaps even plentiful.

The Planner of Happiness

It's finally here! A mindful tool that helps you track your activities while remaining true to your personal goals and daily self-care so you can build your best life, every day.

Inside, you'll discover tools like:

Big Audacious Goal Planning
Meal Planning Calendars
Daily Goal Tracking
My One Word
Message to Me
Powerful Questions
Daily Magic Worksheet
and More!

Grab your planner, then join me
each week on the Mission to be Happy Podcast
to learn more about how to use the powerful
self-coaching tools available inside.

The Planner of Happiness

It’s finally here! A mindful tool that helps you track your activities while remaining true to your personal goals and daily self-care so you can build your best life, every day.

Inside, you’ll discover tools like:

Big Audacious Goal Planning
Meal Planning Calendars
Daily Goal Tracking
My One Word
Message to Me
Powerful Questions
Daily Magic Worksheet
and More!

Grab your planner, then join me
each week on the Mission to be Happy Podcast
to learn more about how to use the powerful
self-coaching tools available inside.

Library of Random Thoughts

That Mom

That Mom

Is Mother’s Day difficult because you aren’t the perfect mom? I get it…but perhaps there’s no such thing as a perfect mom. Or maybe, you’re already perfect!

read more