…for women ready to ditch the traps of

perfectionism and self-doubt
so they can start creating extraordinary lives…

Life coaching for women ready to ditch the traps of perfectionism and self-doubt so they can start creating extraordinary lives

You are enough...

...exactly the way you are today!

If there's anything I want you to internalize, that's it.

We are all different. We have different strengths, different weaknesses, different talents, different likes, different experiences--different lives.

And that's okay!

In fact, that's how it's supposed to be.

For a long time, I was trying to be just like the women I admired--my boss, my friend, my sister, my therapist. Then I realized, I'll never be like them, because I'm not them.

I am me.

There's only one of me and if I don't make the best of the life I've been given,
then it becomes a life wasted.

No matter who you are or what's going on in your life--



You can learn to ditch the traps of perfectionism and shame, and start loving the woman inside of you. It's not always easy, but it's worth it!

Interested in learning more?

Check out THE HAPPINESS TRIBE to learn more about loving and accepting yourself--exactly as you are today--
so you can become the woman you've always dreamed of becoming
and start living an extraordinary life today!

What are you waiting for? 


The Happiness Tribe

Focus groups for women who are ready to ditch
the traps of perfectionism and self-doubt
and start creating extraordinary lives.

Members gather each week for topic-focused instruction
and opportunities to participate in live coaching. Check it out.





A Memoir of Hope and Healing


Born into a home marked by profound dysfunction, Sandra Jarvis struggles to overcome the messages ingrained throughout her childhood. I’m not worthy. I’m not loveable. I’ll never be enough. The physical, sexual, and spiritual abuse of her childhood, all hidden behind the carefully crafted façade of a model Mormon home, leave her wondering if there really is a God—and if so, what must she do to prove her worth?

She marries young, hoping to escape the misery of her childhood, only to discover that you can’t run from the effects of abuse. Bitterness and anger increase as she’s faced with seemingly endless trials—postpartum depression, a porn-addicted spouse, an LGBTQ child, a cancer diagnosis, overwhelming debt, and fear—constant fear for what the future might hold. With all of this overshadowing her world, Sandra thinks things can’t get any worse.

Then a tragic accident nearly severs her right hand. Although the damage to her hand brings an entirely new set of problems, it also gives Sandra an unexpected opportunity to not only recover, but to begin severing herself from the lies that have always ruled her life, the ones she’s told herself to prove she’s not enough. Only then does she discover that life is just what you make of it, that adversity can make you stronger, and that perhaps, things are exactly the way they are supposed to be.

Severed: a Memoir of Hope and Healing is the powerful true story of finding hope and purpose amid life’s challenges. It provides proof that even in life’s darkest moments, peace is available, perhaps even plentiful.

Library of Random Thoughts

That Mom

That Mom

Is Mother’s Day difficult because you aren’t the perfect mom? I get it…but perhaps there’s no such thing as a perfect mom. Or maybe, you’re already perfect!

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